Dancer Spotlight: Mei Fujioka – Latin Dancer, performer & teacher

For me, a good dance shoe is one that feels like an extension of my foot. It needs to provide a seamless connection between my movements and the dance floor. The must-have features in a dance shoe include:

• Comfort: The shoe must be comfortable enough to wear for long periods without causing blisters or pain. It should have adequate cushioning to absorb impact and reduce fatigue.

• Fit: It’s crucial that the shoe fits perfectly. This means it should be snug but not overly tight, with no slipping at the heel. A proper fit ensures that I can dance with precision and reduces the risk of injury.

• Sole Quality: A suede or leather sole is essential for the right balance of grip and slide on the floor. It allows me to execute spins and turns without slipping or sticking.

• Support: Good arch support and a firm, stable heel are important, especially when performing complex movements or when on my feet for extended periods.

• Flexibility: The shoe must bend with my foot but also provide enough resistance to give me control over my movements.

• Heel Height and Width: Depending on the dance style, the heel should be the appropriate height and width to aid in balance and posture. For Latin dances, a slightly higher heel is often preferred.

• Durability: High-quality materials are a must so that the shoes can endure the wear and tear of dance practices and performances.

• Aesthetics: Lastly, the shoe should look as good as it feels. The style and design should complement my dance attire and help me feel confident on the dance floor.